on and off the mat
- everydayissaturday
- Mar 8
- 1 min read
Beginning this yoga journey in my 50s, I found that in some ways I was already living a yogic lifestyle but there are many ways I am still growing and evolving.
Yogis consciously weave ethical and peaceful energy into everyday life at home, work, in their relationships, and in their communities
Yogis are minimalists and avoid over-indulgence - live simply
Yogis take pause and notice what is happening in the present moment
Yogis do not believe in causing harm to others, including animals (this is one aspect of my life that is not yogic as there is a lot of animal meat in my diet)
That said, yogis practice forgiveness and practice lifelong growth and self-discipline
